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	<title>Coach4LifeChange</title>
	<link>http://www.coach4lifechange.com</link>
	<description>Tips, Resources and Products for Creative Life Change</description>
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		<title>Play Your Way to Better Health</title>
		<description><![CDATA[This is Labor Day weekend and I have taken several days to get out of town and spend it with family.  A change of scene and routine is good for the psyche and the soul.  And hanging out with people I love is the magic elixir. When I was a child I used to ask [...]]]></description>
		<link>http://www.coach4lifechange.com/2010/09/play-your-way-to-better-health/</link>
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		<title>The Power of Gratitude</title>
		<description><![CDATA[It may seem to be a paradox that we work on meeting goals in order to change lives and at the same time aim to be happy and contented now.  Look ahead to the life we intend to create, while being mindful and present to where we are right now. It is easy to fall [...]]]></description>
		<link>http://www.coach4lifechange.com/2010/09/the-power-of-gratitude/</link>
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		<title>Don&#8217;t Put It Off</title>
		<description><![CDATA[With all this talk about goals, it occurs to me that we may fall into a trap of waiting to be happy UNTIL we meet the goal.  You know, something like &#8220;When I get to my ideal weight (or find my mate, or buy the new car&#8230;) then I will be happy.&#8221; My question is [...]]]></description>
		<link>http://www.coach4lifechange.com/2010/08/dont-put-it-off/</link>
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		<title>Focus On Goals</title>
		<description><![CDATA[Recently I returned from a short vacation to Chicago where I had a great time visiting family and being the tourist.  Since coming home I have been challenged to get back in the working groove and concentrate on what needs to be done.  Do you sometimes have this problem? When I worked for a large [...]]]></description>
		<link>http://www.coach4lifechange.com/2010/08/focus-on-goals/</link>
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		<title>Goals In Late Summer</title>
		<description><![CDATA[Here we are in late summer, a season unto itself according to Chinese medicine.  We are having a most welcome reprieve from the heat and humidity that felt so suffocating. I notice that while the leaves have not started turning, some of them have started falling down when a gust of wind blows.  The peaches [...]]]></description>
		<link>http://www.coach4lifechange.com/2010/08/goals-in-late-summer/</link>
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		<title>A Question about the Law of Attraction</title>
		<description><![CDATA[Have you heard of the Law of Attraction and tried to put it to use in your life?  Have you gotten frustrated and decided that it didn’t work? Or that there was some secret ingredient that was left out and you were out of the loop?  I know that I have. Recently I came across [...]]]></description>
		<link>http://www.coach4lifechange.com/2010/08/a-question-about-the-law-of-attraction/</link>
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		<title>Law of Attraction Basics</title>
		<description><![CDATA[“But the brain is wired with both a positive and negative motivational system, and satisfaction and desire demand keeping the brain’s positive system well-stoked!” ~Psychology Today, “The Expectations Trap”~ Recently I have been listening to a set of CDs about the Law of Attraction.  You may have heard of this natural law which was widely [...]]]></description>
		<link>http://www.coach4lifechange.com/2010/08/law-of-attraction-basics/</link>
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		<title>Taking the Pressure Off</title>
		<description><![CDATA[You may assume that reaching for a life of your dreams involves setting and working on goals.  That is a frequent subject of the posts in this blog, as well as many books and seminars related to human development. In studying and practicing the art of life change, I have frequently heard that being specific [...]]]></description>
		<link>http://www.coach4lifechange.com/2010/08/taking-the-pressure-off/</link>
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		<title>The Relationship Mirror</title>
		<description><![CDATA[If you ask most people to make a list of what they desire in life, the top item on the list is better relationships.  Or in some cases, just having a close relationship. It seems that as a species, we make lousy hermits.  In order to be healthy, we need connection with others.  On a [...]]]></description>
		<link>http://www.coach4lifechange.com/2010/08/the-relationship-mirror/</link>
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		<title>See guest post @ http://tinyur&#8230;</title>
		<description><![CDATA[See guest post @ http://tinyurl.com/2f2kzju Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post]]></description>
		<link>http://www.coach4lifechange.com/2010/08/see-guest-post-httptinyur/</link>
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